How it works

How it works and fees

We keep the process simple and clear, so you know what to expect at every stage. It always starts with a short, no-pressure conversation.

The steps

  1. Day one

    Get in touch

    A short online form

    Tell us a little about what you are looking for. A sentence or two is plenty; you don’t need to explain everything.

  2. Within two working days

    A 15-minute conversation

    Free, no obligation

    A relaxed call at a time that suits you, to talk through what is going on, ask questions and see whether Elementa feels like the right fit.

  3. When you’re ready

    Initial assessment

    50 minutes · £120

    A longer session with your psychologist to understand what has brought you here and what you would like to change. Afterwards, you receive a short written summary and a proposed plan.

  4. Then

    Ongoing therapy

    50-minute sessions · £120

    Regular online sessions, reviewed together as you go so the work stays focused on what matters to you.

The 15-minute introductory conversation

We’ll start with a relaxed, no-pressure conversation at a time that suits you. It’s a chance to talk through what’s going on, ask questions and see whether Elementa feels like the right fit.

We’ll ask briefly about what you’re looking for so we can suggest which of our Clinical Psychologists may be best placed to support you. The call is free and there is no obligation to continue.

The initial assessment

If you decide to go ahead, your first session is a 50-minute initial assessment with your psychologist. Together you’ll explore what has brought you to therapy, relevant experiences, current difficulties and what you would like to change.

Afterwards, you’ll receive a short written summary and a proposed plan, which you can talk through and agree together.

Ongoing therapy

Sessions last 50 minutes and take place online by secure video. How often you meet and how many sessions you have depends on what you’re working on, and it is something you’ll decide with your psychologist and review as you go.

Fees

Clear, simple fees

  • Introductory conversation

    Free

    15 minutes · phone or video

  • Initial assessment

    £120

    50 minutes · includes a written summary and plan

  • Ongoing sessions

    £120

    per 50-minute session

Cancellation and payment details will be confirmed before your first session.

What happens after you get in touch

  1. You complete a short enquiry form. A sentence or two about what you’re looking for is enough.
  2. One of the team will be in touch to arrange your 15-minute call at a time that suits you.
  3. After the call, you decide whether you would like to book an initial assessment. There’s no pressure either way.

Sessions online

All sessions take place by secure video call. You’ll need a private space, a reliable internet connection and a phone, tablet or computer with a camera. We’ll send everything you need before your first appointment.

Read the FAQs

Ready to get started?

Send us a few lines and we’ll arrange a free 15-minute call at a time that suits you. You can ask anything, and there’s no obligation to continue.

Get in touch